How to heal from childhood trauma/ abuse as an adult.
About 60 percent of adults, have experienced one traumatic event or the other. these traumatic event could affect us emotionally, physically and even mentally.
A lot of adults are struggling with depression, mood swings, Anxiety, feeling disconnected and unable build or sustain healthy relationship as a result of childhood trauma/ abuse
Childhood trauma is an emotionally distressful and painful event experienced by a child according to the national institute of mental health in the united States of America.
As a blogger, you need to be sound mentally, emotionally and physically to be able to put out great contents on your blogs and also achieve your goals as a blogger.
Want to find out how you can heal from childhood trauma/ abuse as an adult
Here's link to my YouTube video https://youtu.be/shFoBkDCZwc
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